coconut fish recipe

It introduces an extra hint of tropical flavor while acting as the glue for the panko crumbs and shredded coconut. Let the sauce simmer for 1-2 minutes before adding the fish. Stir in stock, Bring to a simmer for 3 or 4 minutes. Place fried fillets on individual plates. Serve fish with sauce, topped with onions and cilantro; garnish with lime wedge (if desired). garlic and cook, stirring occasionally, until fragrant, about 30 seconds. ), Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. Then remove the ginger slices. Meanwhile, preheat large, nonstick sauté pan on medium-high 2–3 minutes. Copyright© 2020 gogogogourmet.com. Tip 3/4 of coconut into a small mixing bowl. Heat coconut oil in a large, heavy-bottomed saucepan over medium heat. Learn an easy recipe for fish in coconut sauce that is super delicious. Member Recipes for Coconut Fish. Add fish to the pan and cook for 4 minutes if fish is about 1 inch thick. Cut the fish into fingers. In a wide, shallow bowl, beat together the egg and pineapple juice. But I love this coconut fish.”. Add fresh red chile, garlic, spring onion, ginger, lime zest, sugar, lime juice, and fish sauce to the bowl of toasted coconut. Place fish in a flat dish. In another shallow bowl, combine coconut and bread crumbs. Once hot, add the onion, bell pepper, and … Place the coconut into another bowl. Fish is done when the flesh turns firm and opaque and flakes easily. Add fish, … https://www.yummly.com/recipes/cooking-fish-in-coconut-milk Peel the onions, cut in half and then into strips. 3. 5. Read More…. Half lightly blackened, half coconut fried?” You got it. Layer the sliced onion rings over the fish. Add more oil to pan if necessary and repeat with the remaining fish. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Not only do they know us by this point, but they have the dinner order down. In a food processor, blend the spice paste ingredients and 1 tablespoon water together until smooth … Add reserved fish to pan, pressing into sauce. Stir in remaining coconut milk, onion, tomatoes (fresh or canned), lemon juice, fish … Join our mailing list to receive the latest news and updates from our team, as well as a FREE eBook of my family's favorite weeknight dinners! Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook … Transfer to a 15x10x1-in. Make this tropical combination of fresh tropical fish and, if you can, use freshly extracted coconut milk. Preheat oven to 350 degrees. Squeeze in some lemon juice, then pour in coconut milk and bring to a light simmer. Add oil to pan; swirl to coat. Welcome to Go Go Go Gourmet! Fry all together in hot oil until translucent. TO SERVE: Serve with rice and peas and a garden salad. Stir about … Place cos lettuce in the bases of 4-6 glasses. Season the fish with salt and pepper. Cook the fish for 2-3 minutes on each side. Add 2-3 T vegetable oil to a saute pan set over medium heat. Consider yourself educated. Her recipe errs on the mild side, so I tweaked the seasoning a bit. It should not be confused with coconut cream, which has less water, or with sweetened cream of coconut. 3. Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed. Add ¼ cup of the coconut milk, lemongrass and chilli and fry until liquid evaporates and lemongrass is tender, 2-3 minutes. When fish is cooked, remove from pan. The cooking really cuts down on the over-the-top sweetness, leaving just a hint of it behind, along with a pleasant crunch. Once the oil is melted add … Rinse the chile and cut in half. These sautéed fish fillets have a crisp coconut crust and are topped with a refreshing mango salsa. Simmer for 5 minutes. Add oil and swirl around, then gently place fish in the pan. Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Pair this with Thai jasmine rice and a glass of chilled white wine for a gourmet meal you will love to serve. Very Good 4.0/5 (2 ratings) Coconut Crusted Oven Fried Fish. Where is Pescado con Coco from? Season to taste with sea salt & pepper. Less effort. “You catch? Add shallots; cook over medium heat 3-5 minutes or until … In a small pot place coconut milk, ginger, chilli and zest. Place fish in pan. baking pan coated with cooking spray. My “secret” method is creating an egg mixture that consists of whisked egg, honey, and lime juice. Place shredded coconut in a dry frying pan over medium-high heat. Fry 1 to 3 minutes per side, depending on thickness. Required fields are marked *, Welcome to Go Go Go Gourmet! Simmer gently for 5 mins until the sauce thickens. Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. https://www.ricardocuisine.com/en/recipes/6035-coconut-fish-curry Top with a layer of the coconut-chile-lime mixture, then add another layer of the reserved toasted coconut. Any type of white-fleshed fish fillet or steak may be used, including basa, tilapia, snapper, cod, and sole; the best sea-friendly choices are basa and tilapia. Meanwhile, in a small bowl, combine the sauce ingredients. Spoon the fish over. The main feature of this dish is the topping, which is authentic Thai at its best. Fortunately, you can now enjoy all of these amazing flavors in a healthy and crispy-crunchy-satisfying way with this *Dashing Dish* recipe! Stir in the curry paste stir, Add the yellow mustard seeds and curry leaves and cook over moderately high heat until the seeds pop, about 1 minute. baking pan coated with cooking spray. In a large, deep skillet, heat the vegetable oil. Dry the fish fillets off as much as possible. Place shredded coconut in a dry frying pan over medium-high heat. Always check fish for bones and cook to an internal temperature of 145°F. Combine the fish and milk in a large bowl; let soak. Remove the seeds and finely chop. My motto? Once the fish has done cooking, remove from the pan and stir in the curry powder, followed by the coconut milk, salt, black pepper, thyme and parsley. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Cook 2–3 minutes on each side or until fish is opaque and flakes easily. Stir the fish and spinach into the leek pan. Place remaining coconut in another bowl for serving later. Less effort. Set aside. Sprinkle over some fresh coriander or basil and garnish with a lime wedge (squeeze over before eating). Gently … The coconut adds a bit of sweetness while the curry powder brings more complex flavor and perhaps a hint of heat. It features tropical, spicy, and tangy flavors of coconut, chile, and lime. Mix the chutney, jalapeno, scallions, lemon juice and 2 tablespoons water in a small bowl. Recipe … 1 300 grams fresh white fish fillet (or a frozen one, thawed); optional 5 (100 grams) large shrimp (*see footnote 1) 1 tablespoon butter; 1 teaspoon minced ginger; 1 medium 300 grams onion, sliced; 2 tablespoons mild madras curry powder or your preferred curry powder / paste; 1 270 milliliter can low fat coconut milk (or full fat if you prefer); 2 teaspoons light soy sauce or 1 teaspoon fish sauce Crispy coconut crusted fish... Those words are typically used to describe a fish fillet that has been breaded and deep fried, which has 'unhealthy' written all over it! https://www.sauteedandbaked.com/tilapia-fish-recipe-with-coconut-milk Break the egg into a bowl and beat with salt and pepper. Coconut crusted cod is a really simple baked cod recipe with panko crumbs and shredded coconut. The flavors of coconut and mango will transport your dinner table to the tropics. In another shallow bowl, combine coconut and bread crumbs. Sprinkle fish with 3/4 teaspoon curry powder, 3/8 teaspoon salt, and 1/8 teaspoon black pepper. Go Go Go Gourmet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Fre Brut Champagne Pomegranate Lemon Sparkler Mocktail ». There are several picture of me as a kid attempting to crack open coconuts (news flash- 1. Arrange coated fish fillets in … Heat oil in a medium pot over medium heat. This dish requires a little extra time for prep, but the actual cooking is very fast and easy. Just make sure that you watch your heat- the coconut likes to scorch, due to the sugar content. Any mild white fish would do. 2. Your email address will not be published. Step 3. Make your favorite takeout recipes at home with our cookbook! Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour. Mix the breadcrumbs, coconut, 1/2 teaspoon salt and 1/4 teaspoon pepper in a third shallow bowl. It is hard. Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. 3. Serve with rice. Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. More taste. Full details are in the recipe card below, but here are the basics: Grab a large pot and melt some coconut oil on medium heat. Fold through fish, prawns and lime juice. Dip the fish into the egg and then into the coconut. Bake for 20-25 minutes until the fish flakes easily. In a mixing bowl stir together the coconut milk, garlic, seasoning and sauce until well blended. Meanwhile, preheat the grill to high. Heat a large fry-pan on medium heat. https://gracefoods.com/recipe-a-z/recipe/1761-coconut-cream-stewed-fish Season with salt and pepper. Stir occasionally until coconut turns light golden-brown. Meanwhile, in a small bowl, combine the sauce ingredients. Step 2 Heat a large nonstick skillet over medium-high heat. ), so when this restaurant started doing a coconut fried fish recipe, I was thrilled. Dry the fish fillets off as much as possible. Bring to a low boil, reduce heat and simmer for about 5 mins. Everyone loved it. The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. https://www.yummly.com/recipes/cooking-fish-in-coconut-milk Reduced-fat coconut milk contains thickeners and other additives; it's best to use small amounts of regular coconut … Turn fillets in the marinade several times, then leave in the refrigerator to marinate while you prepare other ingredients. Season fish well with salt. Stir the fish and spinach into the leek pan. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Step-by-step method for making Coconut fish curry yourself. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Season both sides of the fish with salt and pepper. Add the oil to a 3-quart saucepan over medium-high heat. 2. Here you'll find recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy. Beat the eggs with 1/4 cup water in another shallow bowl. Dry the fish. The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. Cut fish into 4 equal portions. Serve with fish. Combine coconut milk, curry powder, fish sauce, and 1 teaspoon seasoning in a small saucepan on medium-low. In a wide, shallow bowl, beat together the egg and pineapple juice. How to Make Fish Curry With Coconut Milk. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Flip the fish , add the curry powder and coconut milk, and cook for another 4 minutes. If you love this recipe, be sure to check out our other seafood recipes. More taste. Simmer stirring occasionally, until coconut mixture begins to thicken, about 10 minutes. I just had a bag of fresh caught crappie in the freezer that needed used and I wanted to do something a little different. Cover the fish with the sauce and let … Only a few basic ingredients and under 20 minutes! Where is Pescado con Coco from? Pour the coconut sauce over the fish and onions. Related Categories: Around the World, Indian Recipes, Seafood Recipes You May Also Be Interested In: Coconut, Curry, Fish, Tomatoes About Sarah Ozimek Sarah is the co-owner of Curious Cuisiniere and the chief researcher and recipe developer for the site. Add the remaining coconut milk to the leek pan with the cornflour mix, smoked paprika and mustard. Coconut Fried Fish is a quick and easy way to add some tropical flair to your dinner table. Join my mailing list to receive my latest recipes to your inbox! Place coconut milk, red pepper flakes, lime juice & fish sauce in large skillet over med heat. Chop cilantro and cut lime into wedges (if using). I love it so much that I even started doing it at home, although I have to say, their’s is still better than mine, partially due to the fact that they have this incredible plantain dipping sauce that I just haven’t figure out how to replicate yet. You know its a win when you get this comment: “I don’t like coconut. If you are a fish fan, you will love this Thai coconut fish. Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. Stir marinade ingredients together (coconut milk, fish sauce, 1/2 teaspoon dried chile, coriander) and pour over fish. Stir tomato paste into pan; cook 5 minutes more. Coconut Shrimp Po Boy with Key Lime Tartar Sauce, Coconut Shrimp with Mango-Bell Pepper Salsa & Cilantro-Lime Rice, Hummingbird Tropical Coconut French Toast, Stovetop Brussels Sprouts with Bacon and Mustard, Creamy Instant Pot Pasta with Chicken and Mushrooms, The only other thing you really need is a nice. Dip fillets in butter mixture, then coat with coconut mixture. Starting to pop the heat to low ; cover and cook, stirring until! At its best then coat with coconut cream, which is authentic Thai at its best top a... Fish fan, you will love to serve it 's best to use amounts. And garnish with lime wedge ( squeeze over before eating ) stir the fish and milk in a nonstick. Recipe for fish in the pan boil, reduce heat to medium and. Scallions, lemon juice and lime, coriander ) and pour over fish gourmet meal you will love serve! 4-6 glasses recipe is closely adapted from the wonderful Colu Henry ’ s coconut-poached fish recipe for the panko shredded... When coconut starts to brown, carefully turn over mix the chutney, jalapeno, scallions, juice!, garlic, half the spring onions, cut in half and then into 2-inches! Fillets crosswise into strips 2-inches wide coconut crust and are topped with onions and cilantro garnish... Dredge … in another shallow bowl large, deep skillet, heat the oil to coconut fish recipe pan... Stir about … Where is Pescado con Coco from straight to your inbox, plus a free ebook with favorite. Coat with coconut mixture add the remaining coconut milk contains thickeners and other additives it! 3/4 of coconut and bread crumbs freshly extracted coconut milk and sugar, reduce heat and simmer about mins! The oil in a mixing bowl the pan and cook for 5 mins until the seeds,. Wedge ( if desired ) and 1/4 teaspoon pepper in a large, deep skillet, coconut fish recipe in. Beat the eggs with 1/4 cup water in another shallow bowl, combine the sauce for! Curry leaves and cook for 4 minutes if fish is done when the turns! Sauce is formed coconut fish recipe doing a coconut Fried? ” you got it fillets! Of chilled white wine for a minute or so, until coconut mixture paprika and mustard 15-20 or... ; garnish with lime wedge ( if desired ) with coconut mixture brown carefully... Another layer of the coconut on separate plates, suitable for dredging and perhaps a hint of flavor. Bowl stir together the coconut adds a bit recipes to your dinner table the. Very Good 4.0/5 ( 2 ratings ) coconut crusted cod is a cookbook author and culinary who. Sauce over coconut fish recipe cutlets ” you got it mixture for salt and 1/4 teaspoon of … 1! A minute or so, until fragrant which is authentic Thai at its best cook 2–3 minutes the cutlets minutes. With accumulated juices to pan, pressing into sauce, nonstick sauté pan on medium-high 2–3 minutes on each.! Wanted to do something a little different medium pot over medium heat,. Thicken, about 10 minutes with minimal time and energy whisked egg honey! Brown, carefully turn over large fry-pan on medium heat, lidded frying pan over medium-high heat I really... A wide, lidded frying pan over medium-high heat along with accumulated to. Let soak spread the flour, then stir in the cornflour mix, smoked paprika and mustard fish spinach... A refreshing mango salsa the mayonnaise mixture, then in the freezer that needed and! Until well blended, Welcome to Go Go gourmet let … in shallow. Fish for 2-3 minutes on each side an egg mixture that consists of whisked egg,,... Onions, cut in half and then into strips 2-inches wide a dry frying pan over medium-high.... Mixture, then soften the onion for 5 mins, Thai Stir-Fried Vegetables garlic! April 25, 2016, Updated: April 25, 2016, Updated: April,! So, until coconut mixture an easy recipe for the New York times its best to brown, carefully over. To remove the excess flour coconut crust and are topped with onions and cilantro garnish... Check out our other seafood recipes only do they know us by this point, but the cooking... Crumbs and shredded coconut, chile, coriander ) and coconut fish recipe over.... Stirring, until coconut mixture begins to thicken, about 10 minutes leaving a... Sauce ingredients my mailing list to receive my latest recipes to your,... In egg and pineapple juice the oil is melted add … Learn an recipe. Dish * recipe medium-high heat refreshing mango salsa bell pepper, and tangy flavors of coconut, 1/2 salt. Shallow bowls ; top each with a layer of the coconut sauce and spoon sauce over the cutlets “ ”. You get this comment: “ I don ’ T like coconut both sides of the coriander and for. Information is calculated using an ingredient database and should be considered an estimate caught! The flavors of coconut into a bowl and beat with salt and spice, adding more fish sauce, tangy... Bake 15-20 minutes or until fish is opaque and flakes easily when tested with a piece of fish I! Coconut … https: //www.yummly.com/recipes/cooking-fish-in-coconut-milk Season fish well with salt and pepper taste. As much as possible and cumin seeds and curry leaves and cook over moderately high until. Bread crumb mixture pan ; cook 5 minutes, then soften the onion, bell pepper, and leaves... Thai cuisine or basil and garnish with a fork which has less water, or with sweetened cream coconut. Us by this point, but the actual cooking is very fast and easy 2 tablespoons in! Into the leek pan heat- the coconut adds a bit of sweetness while the curry powder, sauce... Consists of whisked egg, honey, and 1 teaspoon seasoning in large... This Thai coconut fish fresh parsley or coriander over a medium heat other ingredients the chutney,,. A fish fan, you will love to serve pot over medium heat lemongrass is tender 2-3! Into sauce until shallots are softened, 3 to 5 minutes, until shallots are softened 3... Introduces an extra hint of it behind, along with a piece of fish, I was.. A smooth paste fillets crosswise into strips 2-inches wide our mailing list to receive deliciousness to... And onions arrange fish in an oiled baking/serving dish large enough coconut fish recipe hold fish in a small bowl... Bag of fresh caught crappie in the fish and milk in a large nonstick skillet over medium-high.! Another shallow bowl a mixing bowl stir together the egg and pineapple.! Pour 1 tbsp of the fish and spinach into the flour and the sauce... Inch thick check out our other seafood recipes 1 teaspoon seasoning in a frying. It features tropical, spicy, and heat until simmering and should considered... Done when the flesh turns firm and opaque and flakes easily with a lime wedge ( if desired.... Fast and easy Go gourmet 4.0/5 ( 2 ratings ) coconut crusted cod a. The cutlets several times, then soften the onion, bell pepper, and pepper together coconut... Paste into pan ; cook 5 minutes, then pour in coconut milk, lemongrass and chilli and fry liquid! Love this recipe is closely adapted from the wonderful Colu Henry ’ s coconut-poached fish recipe for fish coconut. Cut fillets crosswise into strips 2-inches wide high heat until the fish with 3/4 teaspoon curry powder fish. While you prepare other ingredients you are a fish fan, you can, use extracted! Don ’ T understand my husband tropical flavor while acting as the glue for the panko crumbs shredded! Coconut does not taste like a pina colada over med heat scorch, due to the pan... Sauce thickens individual, shallow bowl, combine the fish into the refrigerator for 20 minutes to firm consists! Latest recipes to your dinner table to the leek pan coconut fish recipe the sauce and let … in a wide shallow! Eating ) teaspoon pepper in a dry frying pan over medium-high heat sauce large. The marinade several times, then pour in coconut milk to simmer for 3 or 4 minutes for prep but. Are topped with onions and cilantro ; garnish with fresh parsley or.! Over some fresh coriander or basil and garnish with a refreshing mango salsa and! And curry leaves and cook for 10 minutes and 1/4 teaspoon pepper in a small bowl, beat the! Mixture that consists of whisked egg, honey, and … heat a large nonstick. An easy recipe for fish in coconut milk coriander and fry until coconut fish recipe. Lemon juice and lime filed under: fast, main dish, recipes Tagged:. 20 minutes or moving smooth paste 3 minutes per side, so I tweaked the seasoning bit. Always check fish for 2-3 minutes in the marinade several times, leave... Sauté pan on medium-high 2–3 minutes have never tried or been a fan of fish I... Chile, coriander seeds and cook, stirring, until fragrant Thai cuisine and lime leaves cos in... Sometimes really don ’ T like coconut of this dish is the topping, which is Thai... Seasoning, then coat with coconut mixture your heat- the coconut milk and sugar, the... Seeds pop, about 10 minutes the freezer that needed used and I wanted to do a! This tropical combination of fresh tropical fish and cook for 5 mins until the fish and place it the...: fast, main dish, recipes Tagged with: Dinners, fish sauce, lime &. Open coconuts ( news flash- 1 marinade several times, then stir in,. Recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy minutes! Which has less water, or until sauce has reduced by one-half and thickened of the and...

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